Ivan Murray 10000m row
10,000m
Meters
50:29.1
Time
2:31.4
Pace
544
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 855 |
| Drag Factor | 119 |
July 05, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.1 | 10,000m | 2:31.4 | 101 | 646 | 16 | 143 |
| 10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 16 | 129 |
| 10:20.3 | 4,000m | 2:35.0 | 94 | 623 | 16 | 135 |
| 10:19.0 | 6,000m | 2:34.7 | 94 | 625 | 17 | 140 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 17 | 146 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 19 | 167 |
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Workout Graph
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10000m