Ivan Murray 10000m row
10,000m
Meters
51:52.6
Time
2:35.6
Pace
533
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 120 |
July 18, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.6 | 10,000m | 2:35.6 | 93 | 619 | 19 | 134 |
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 19 | 128 |
| 10:26.4 | 4,000m | 2:36.6 | 91 | 613 | 19 | 130 |
| 10:21.0 | 6,000m | 2:35.2 | 94 | 621 | 19 | 139 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 19 | 134 |
| 10:09.5 | 10,000m | 2:32.3 | 99 | 640 | 19 | 142 |
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Workout Graph
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10000m