Ivan Murray 10000m row
10,000m
Meters
48:10.6
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 118 |
July 26, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.6 | 10,000m | 2:24.5 | 116 | 698 | 20 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 20 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 20 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 20 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 20 |
| 8:53.6 | 10,000m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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10000m