Ivan Murray 10000m row
10,000
Meters
47:27.7
Time
2:22.3
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 119 |
July 27, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.7 | 10,000 | 2:22.3 | 121 | 714 | 565 | 20 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 670 | 110 | 20 |
| 9:35.1 | 4,000 | 2:23.7 | 118 | 701 | 112 | 20 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 717 | 113 | 20 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 725 | 114 | 20 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 760 | 116 | 20 |
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10000m