Ivan Murray 1000m row
1,000m
Meters
6:52.6
Time
3:26.3
Pace
50
Calories
130
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 124 |
August 02, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 20 | 130 |
| 1:28.8 | 200m | 3:42.0 | 32 | 410 | 20 | 131 |
| 1:21.5 | 400m | 3:23.7 | 41 | 442 | 20 | 129 |
| 1:21.4 | 600m | 3:23.5 | 42 | 442 | 21 | 128 |
| 1:18.8 | 800m | 3:17.0 | 46 | 457 | 21 | 132 |
| 1:22.1 | 1,000m | 3:25.2 | 40 | 439 | 20 | 132 |
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Workout Graph
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