Ivan Murray 10000m row
10,000m
Meters
51:01.6
Time
2:33.0
Pace
540
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 121 |
August 06, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.6 | 10,000m | 2:33.0 | 98 | 635 | 19 | 141 |
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 20 | 130 |
| 10:19.8 | 4,000m | 2:34.9 | 94 | 623 | 19 | 136 |
| 10:30.4 | 6,000m | 2:37.6 | 89 | 607 | 19 | 134 |
| 10:21.5 | 8,000m | 2:35.3 | 93 | 621 | 20 | 133 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 21 | 174 |
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Workout Graph
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10000m