Ivan Murray 5:08 row
1,259m
Meters
5:08.3
Time
2:02.4
Pace
81
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 128 |
September 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,259m | 2:02.4 | 191 | 956 | 22 | 158 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 159 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 15 | 158 |
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