Ivan Murray 10000m row
10,000m
Meters
51:20.7
Time
2:34.0
Pace
536
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 120 |
October 03, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.7 | 10,000m | 2:34.0 | 96 | 629 | 18 | 148 |
| 10:27.4 | 2,000m | 2:36.8 | 91 | 612 | 18 | 136 |
| 10:21.5 | 4,000m | 2:35.3 | 93 | 621 | 18 | 143 |
| 10:16.4 | 6,000m | 2:34.1 | 96 | 629 | 18 | 149 |
| 10:06.6 | 8,000m | 2:31.6 | 100 | 645 | 18 | 154 |
| 10:08.8 | 10,000m | 2:32.2 | 99 | 641 | 18 | 158 |
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Workout Graph
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10000m