Ivan Murray 10000m row
10,000m
Meters
51:12.4
Time
2:33.6
Pace
537
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 119 |
October 06, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.4 | 10,000m | 2:33.6 | 97 | 632 | 18 | 145 |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 18 | 132 |
| 10:11.5 | 4,000m | 2:32.8 | 98 | 637 | 18 | 139 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 19 | 143 |
| 10:15.9 | 8,000m | 2:33.9 | 96 | 629 | 19 | 146 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 19 | 165 |
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Workout Graph
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10000m