Ivan Murray 10000m row
10,000m
Meters
51:23.1
Time
2:34.1
Pace
537
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 119 |
October 15, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.1 | 10,000m | 2:34.1 | 96 | 628 | 18 | 149 |
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 18 | 140 |
| 10:27.9 | 4,000m | 2:36.9 | 90 | 611 | 18 | 144 |
| 10:36.5 | 6,000m | 2:39.1 | 87 | 598 | 18 | 143 |
| 10:35.3 | 8,000m | 2:38.8 | 87 | 600 | 18 | 143 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 19 | 177 |
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Workout Graph
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10000m