Ivan Murray 5000m row
5,000m
Meters
25:58.3
Time
2:35.8
Pace
265
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 119 |
October 26, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 5,000m | 2:35.8 | 92 | 618 | 18 | 135 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 19 | 124 |
| 5:12.9 | 2,000m | 2:36.4 | 91 | 614 | 19 | 134 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 19 | 137 |
| 5:14.3 | 4,000m | 2:37.1 | 90 | 610 | 19 | 140 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 19 | 140 |
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5000m