Ivan Murray 889m row
889m
Meters
4:07.5
Time
2:19.2
Pace
50
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 117 |
December 12, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 889m | 2:19.2 | 130 | 746 | 18 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 18 |
| 1:48.7 | 889m | 2:19.7 | 128 | 741 | 18 |
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Workout Graph
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