Ivan Murray 1:00:00 row

12,334m

Meters

1:00:00.0

Time

2:25.9

Pace

686

Calories

Average Watts113
Calories Per Hour687
Stroke Rate16
Stroke Count997
Drag Factor118

December 17, 2023 13:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,334m 2:25.9 113 687 16
12:00.0 2,404m 2:29.7 104 658 16
24:00.0 2,433m 2:27.9 108 671 16
36:00.0 2,416m 2:29.0 106 664 16
48:00.0 2,444m 2:27.2 110 676 16
1:00:00.0 2,637m 2:16.5 138 773 18

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Workout Graph

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