Ivan Murray 6000m row
6,000m
Meters
28:16.7
Time
2:21.3
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 446 |
| Drag Factor | 118 |
December 18, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.7 | 6,000m | 2:21.3 | 124 | 726 | 15 |
| 5:53.8 | 1,200m | 2:27.4 | 109 | 676 | 15 |
| 5:46.8 | 2,400m | 2:24.5 | 116 | 699 | 15 |
| 5:38.9 | 3,600m | 2:21.2 | 124 | 727 | 16 |
| 5:33.5 | 4,800m | 2:18.9 | 130 | 748 | 16 |
| 5:23.7 | 6,000m | 2:14.8 | 143 | 790 | 17 |
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Workout Graph
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