Ivan Murray 6000m row
6,000m
Meters
28:42.0
Time
2:23.5
Pace
336
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 464 |
| Drag Factor | 117 |
December 21, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.0 | 6,000m | 2:23.5 | 118 | 707 | 16 |
| 5:57.7 | 1,200m | 2:29.0 | 106 | 663 | 16 |
| 5:47.2 | 2,400m | 2:24.6 | 116 | 697 | 16 |
| 5:44.7 | 3,600m | 2:23.6 | 118 | 706 | 16 |
| 5:42.8 | 4,800m | 2:22.8 | 120 | 713 | 16 |
| 5:29.6 | 6,000m | 2:17.3 | 135 | 765 | 16 |
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Workout Graph
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