Ivan Murray 685m row
685m
Meters
3:45.3
Time
2:44.4
Pace
39
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 118 |
December 22, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 685m | 2:44.4 | 79 | 570 | 18 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 14 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 18 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 18 |
| 0:14.4 | 685m | 1:24.7 | 576 | 2281 | 42 |
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