Ivan Murray 6000m row
6,000m
Meters
29:39.7
Time
2:28.3
Pace
328
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 120 |
January 03, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.7 | 6,000m | 2:28.3 | 107 | 669 | 16 |
| 6:06.9 | 1,200m | 2:32.8 | 98 | 637 | 16 |
| 6:05.1 | 2,400m | 2:32.1 | 99 | 642 | 16 |
| 5:53.7 | 3,600m | 2:27.3 | 109 | 676 | 16 |
| 5:51.0 | 4,800m | 2:26.2 | 112 | 685 | 16 |
| 5:43.1 | 6,000m | 2:22.9 | 120 | 712 | 16 |
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Workout Graph
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