Ivan Murray 6000m row
6,000m
Meters
27:20.3
Time
2:16.6
Pace
349
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 451 |
| Drag Factor | 125 |
January 08, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.3 | 6,000m | 2:16.6 | 137 | 771 | 16 | 153 |
| 5:36.7 | 1,200m | 2:20.2 | 127 | 736 | 16 | 135 |
| 5:31.8 | 2,400m | 2:18.2 | 132 | 755 | 16 | 148 |
| 5:30.8 | 3,600m | 2:17.8 | 134 | 760 | 16 | 154 |
| 5:29.7 | 4,800m | 2:17.3 | 135 | 764 | 17 | 154 |
| 5:11.2 | 6,000m | 2:09.6 | 161 | 852 | 17 | 174 |
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Workout Graph
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