Ivan Murray 6000m row
6,000m
Meters
26:33.4
Time
2:12.7
Pace
359
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 125 |
January 09, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.4 | 6,000m | 2:12.7 | 149 | 814 | 19 | 160 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 18 | 145 |
| 5:26.4 | 2,400m | 2:16.0 | 139 | 778 | 18 | 150 |
| 5:26.8 | 3,600m | 2:16.1 | 139 | 777 | 19 | 158 |
| 5:22.7 | 4,800m | 2:14.4 | 144 | 795 | 20 | 166 |
| 4:57.5 | 6,000m | 2:03.9 | 184 | 932 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.