Ivan Murray 571m row
571m
Meters
2:44.0
Time
2:23.6
Pace
30
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 124 |
January 12, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 571m | 2:23.6 | 118 | 706 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 20 |
| 0:47.2 | 571m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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