Ivan Murray 4:46 row
1,002m
Meters
4:46.1
Time
2:22.7
Pace
56
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 121 |
January 16, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,002m | 2:22.7 | 120 | 713 | 18 | 144 |
| 4:46.1 | 1,003m | 2:22.6 | 121 | 715 | 18 | 144 |
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Workout Graph
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