Ivan Murray 10000m row
10,000m
Meters
50:29.7
Time
2:31.4
Pace
542
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 120 |
February 04, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.7 | 10,000m | 2:31.4 | 101 | 646 | 18 | 139 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 19 | 139 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 19 | 136 |
| 9:57.7 | 6,000m | 2:29.4 | 105 | 661 | 19 | 144 |
| 10:25.3 | 8,000m | 2:36.3 | 92 | 615 | 19 | 140 |
| 10:22.4 | 10,000m | 2:35.6 | 93 | 619 | 19 | 139 |
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Workout Graph
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