Ivan Murray 10000m row
10,000m
Meters
47:36.8
Time
2:22.8
Pace
564
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 120 |
February 07, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.8 | 10,000m | 2:22.8 | 120 | 713 | 21 | 142 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 21 | 133 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 21 | 143 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 21 | 144 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 21 | 143 |
| 9:41.1 | 10,000m | 2:25.2 | 114 | 692 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.