Ivan Murray 10000m row
10,000m
Meters
47:15.9
Time
2:21.7
Pace
567
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 120 |
February 10, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.9 | 10,000m | 2:21.7 | 123 | 722 | 21 | 147 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 21 | 141 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 21 | 139 |
| 9:35.6 | 6,000m | 2:23.9 | 117 | 704 | 21 | 143 |
| 9:41.8 | 8,000m | 2:25.4 | 114 | 691 | 21 | 142 |
| 9:24.1 | 10,000m | 2:21.0 | 125 | 729 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.