Ivan Murray 500m row
500m
Meters
1:35.8
Time
1:35.8
Pace
42
Calories
168
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 120 |
February 20, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 33 | 168 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 | 147 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 159 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 | 168 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 175 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 38 | 194 |
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Workout Graph
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