Ivan Murray 10000m row
10,000m
Meters
46:38.8
Time
2:19.9
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 121 |
February 21, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,000m | 2:19.9 | 128 | 739 | 21 | 136 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 21 | 132 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 21 | 135 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 21 | 139 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 21 | 136 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 21 | 142 |
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Workout Graph
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