Ivan Murray 10000m row
10,000m
Meters
46:46.2
Time
2:20.3
Pace
571
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
February 22, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.2 | 10,000m | 2:20.3 | 127 | 736 | 22 | 137 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | 133 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 22 | 137 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 22 | 139 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 22 | 140 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 22 | 140 |
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Workout Graph
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