Ivan Murray 10000m row
10,000m
Meters
46:47.2
Time
2:20.3
Pace
571
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
March 04, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,000m | 2:20.3 | 127 | 735 | 21 | 142 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 21 | 139 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 21 | 141 |
| 9:23.8 | 6,000m | 2:20.9 | 125 | 730 | 21 | 142 |
| 9:29.4 | 8,000m | 2:22.3 | 121 | 717 | 22 | 143 |
| 9:22.1 | 10,000m | 2:20.5 | 126 | 734 | 22 | 148 |
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Workout Graph
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