Ivan Murray 10000m row
10,000m
Meters
44:46.6
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 120 |
April 02, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.6 | 10,000m | 2:14.3 | 144 | 796 | 21 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 21 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 21 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 21 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 22 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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