Ivan Murray 10000m row
10,000m
Meters
47:05.1
Time
2:21.2
Pace
569
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 120 |
April 09, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,000m | 2:21.2 | 124 | 727 | 21 | 139 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 21 | 132 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 22 | 138 |
| 9:28.3 | 6,000m | 2:22.0 | 122 | 720 | 22 | 136 |
| 9:37.4 | 8,000m | 2:24.3 | 116 | 700 | 22 | 140 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.