Ivan Murray 10000m row
10,000m
Meters
49:25.1
Time
2:28.2
Pace
550
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 121 |
April 27, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.1 | 10,000m | 2:28.2 | 107 | 669 | 20 | 137 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 20 | 127 |
| 10:00.8 | 4,000m | 2:30.2 | 103 | 655 | 20 | 136 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 20 | 138 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 20 | 138 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 20 | 150 |
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Workout Graph
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