Ivan Murray 42195m row
42,195m
Meters
3:28:33.1
Time
2:28.2
Pace
2324
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 4418 |
| Drag Factor | 122 |
May 12, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28:33.1 | 42,195m | 2:28.2 | 107 | 669 | 20 | 150 |
| 42:03.4 | 8,500m | 2:28.4 | 107 | 668 | 20 | 141 |
| 42:15.8 | 17,000m | 2:29.1 | 105 | 662 | 21 | 138 |
| 42:19.3 | 25,500m | 2:29.3 | 105 | 661 | 21 | 141 |
| 41:50.9 | 34,000m | 2:27.7 | 109 | 673 | 21 | 154 |
| 40:03.7 | 42,195m | 2:26.6 | 111 | 681 | 22 | 180 |
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Workout Graph
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