Ivan Murray 8805m row
8,805m
Meters
39:01.0
Time
2:12.9
Pace
526
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 121 |
May 20, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.0 | 8,805m | 2:12.9 | 149 | 812 | 21 | 156 |
| 7:54.6 | 1,800m | 2:11.8 | 153 | 825 | 21 | 147 |
| 7:55.2 | 3,600m | 2:12.0 | 152 | 823 | 22 | 155 |
| 8:02.4 | 5,400m | 2:14.0 | 145 | 800 | 22 | 156 |
| 8:07.1 | 7,200m | 2:15.3 | 141 | 786 | 22 | 160 |
| 7:01.6 | 8,805m | 2:11.3 | 154 | 831 | 23 | 165 |
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Workout Graph
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