Ivan Murray 10000m row
10,000m
Meters
47:19.5
Time
2:21.9
Pace
567
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 119 |
May 21, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.5 | 10,000m | 2:21.9 | 122 | 720 | 20 | 151 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 20 | 136 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 20 | 139 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 20 | 146 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 20 | 150 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 22 | 185 |
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Workout Graph
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