Ivan Murray 10000m row
10,000m
Meters
47:12.6
Time
2:21.6
Pace
566
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
May 26, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.6 | 10,000m | 2:21.6 | 123 | 723 | 21 | 146 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 21 | 135 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 22 | 138 |
| 9:27.2 | 6,000m | 2:21.8 | 123 | 722 | 22 | 149 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 22 | 153 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 22 | 159 |
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Workout Graph
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