Ivan Murray 10000m row
10,000m
Meters
47:52.8
Time
2:23.6
Pace
562
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 121 |
May 28, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.8 | 10,000m | 2:23.6 | 118 | 706 | 20 | 144 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 20 | 140 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 20 | 142 |
| 9:37.8 | 6,000m | 2:24.4 | 116 | 699 | 20 | 146 |
| 9:42.9 | 8,000m | 2:25.7 | 113 | 689 | 20 | 147 |
| 9:43.4 | 10,000m | 2:25.8 | 113 | 688 | 21 | 146 |
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Workout Graph
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