Ivan Murray 13:46 row

3,248m

Meters

13:46.7

Time

2:07.2

Pace

201

Calories

167

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate21
Stroke Count294
Drag Factor122

June 29, 2024 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.7 3,248m 2:07.2 170 884 21 167
6:00.0 1,450m 2:04.1 183 929 21 165
12:00.0 1,393m 2:09.2 162 858 21 170
13:46.7 406m 2:11.4 154 830 22 168

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Workout Graph

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