Ivan Murray 6000m row
6,000m
Meters
26:21.2
Time
2:11.7
Pace
360
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 119 |
July 30, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.2 | 6,000m | 2:11.7 | 153 | 826 | 22 | 166 |
| 5:06.8 | 1,200m | 2:07.8 | 168 | 876 | 21 | 155 |
| 5:19.7 | 2,400m | 2:13.2 | 148 | 809 | 22 | 163 |
| 5:20.2 | 3,600m | 2:13.4 | 147 | 807 | 22 | 165 |
| 5:22.9 | 4,800m | 2:14.5 | 144 | 794 | 22 | 168 |
| 5:11.5 | 6,000m | 2:09.7 | 160 | 850 | 23 | 181 |
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Workout Graph
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