Ivan Murray 6000m row
6,000m
Meters
28:02.2
Time
2:20.1
Pace
343
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 120 |
August 20, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.2 | 6,000m | 2:20.1 | 127 | 737 | 20 | 145 |
| 5:34.9 | 1,200m | 2:19.5 | 129 | 743 | 20 | 131 |
| 5:39.1 | 2,400m | 2:21.2 | 124 | 727 | 21 | 139 |
| 5:45.4 | 3,600m | 2:23.9 | 117 | 704 | 20 | 139 |
| 5:46.7 | 4,800m | 2:24.4 | 116 | 699 | 21 | 145 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 22 | 171 |
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Workout Graph
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