Ivan Murray 10000m row
10,000m
Meters
47:22.6
Time
2:22.1
Pace
565
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 118 |
October 24, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.6 | 10,000m | 2:22.1 | 122 | 719 | 19 | 150 |
| 9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 19 | 136 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 20 | 150 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 20 | 152 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 20 | 155 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.