Ivan Murray 6000m row
6,000
Meters
28:36.4
Time
2:23.0
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 118 |
March 18, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.4 | 6,000 | 2:23.0 | 120 | 711 | 337 | 20 |
| 5:41.1 | 1,200 | 2:22.1 | 122 | 719 | 68 | 20 |
| 5:44.7 | 2,400 | 2:23.6 | 118 | 706 | 67 | 21 |
| 5:47.1 | 3,600 | 2:24.6 | 116 | 698 | 67 | 21 |
| 5:44.9 | 4,800 | 2:23.7 | 118 | 705 | 67 | 21 |
| 5:38.6 | 6,000 | 2:21.0 | 125 | 728 | 68 | 21 |
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Workout Graph
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