Ivan Murray 6000m row
6,000
Meters
28:46.8
Time
2:23.9
Pace
337
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 119 |
March 24, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.8 | 6,000 | 2:23.9 | 117 | 702 | 337 | 20 |
| 5:54.1 | 1,200 | 2:27.5 | 109 | 670 | 66 | 20 |
| 5:52.6 | 2,400 | 2:26.9 | 110 | 673 | 66 | 20 |
| 5:53.2 | 3,600 | 2:27.1 | 110 | 672 | 66 | 20 |
| 5:48.6 | 4,800 | 2:25.2 | 114 | 691 | 67 | 20 |
| 5:18.4 | 6,000 | 2:12.6 | 150 | 814 | 72 | 21 |
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Workout Graph
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