Graeme Donnell v25c/1:00r...6 row
1,746
Meters
5:50.4
Time
1:40.3
Pace
150
Calories
156
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,534 |
| Overall Time | 11:50.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 221 |
June 12, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.4 | 1,746 | 1:40.3 | 346 | 1492 | 28 | 156 | |
| 0:53.1 | 275 | 1:36.5 | 389 | 1638 | 29 | 152 | |
| r: 1:00 | 144 | ||||||
| 0:56.7 | 287 | 1:38.7 | 363 | 1549 | 30 | 156 | |
| r: 1:00 | 136 | ||||||
| 0:54.9 | 282 | 1:37.3 | 379 | 1606 | 31 | 156 | |
| r: 1:00 | 129 | ||||||
| 1:02.2 | 302 | 1:42.9 | 320 | 1402 | 27 | 157 | |
| r: 1:00 | 137 | ||||||
| 1:02.1 | 301 | 1:43.1 | 319 | 1397 | 28 | 156 | |
| r: 1:00 | 124 | ||||||
| 1:01.4 | 300 | 1:42.3 | 327 | 1424 | 28 | 161 | |
| r: 1:00 | 118 | ||||||
| r788 |
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Workout Graph
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