Graeme Donnell 4:04 row
507
Meters
4:04.2
Time
4:00.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 135 |
June 26, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 507 | 4:00.8 | 25 | 386 | 14 | 112 |
| 4:04.2 | 507 | 4:00.8 | 25 | 386 | 14 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.