Graeme Donnell 3:59 row
503
Meters
3:59.8
Time
3:58.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 133 |
July 03, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 503 | 3:58.3 | 26 | 388 | 14 | 113 |
| 3:59.8 | 503 | 3:58.3 | 26 | 388 | 14 | 113 |
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Workout Graph
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