Graeme Donnell 5:00 row
763
Meters
5:00.5
Time
3:16.9
Pace
38
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 132 |
July 17, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 763 | 3:16.9 | 46 | 457 | 14 | 117 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 15 | 117 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 117 |
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Workout Graph
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