Graeme Donnell 3:45 row
504
Meters
3:45.3
Time
3:43.5
Pace
25
Calories
119
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 133 |
July 25, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 504 | 3:43.5 | 31 | 407 | 14 | 119 |
| 3:45.3 | 505 | 3:43.0 | 32 | 408 | 14 | 119 |
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Workout Graph
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