Graeme Donnell 3:16 row
501
Meters
3:16.0
Time
3:15.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 14 |
| Stroke Count | 47 |
| Drag Factor | 143 |
September 27, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 501 | 3:15.6 | 47 | 460 | 14 | 114 |
| 3:16.0 | 502 | 3:15.2 | 47 | 461 | 14 | 114 |
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Workout Graph
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