Graeme Donnell 4:03 row
503
Meters
4:03.4
Time
4:01.9
Pace
26
Calories
120
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Drag Factor | 139 |
October 03, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 503 | 4:01.9 | 25 | 385 | 13 | 120 |
| 4:03.4 | 504 | 4:01.4 | 25 | 385 | 13 | 120 |