Graeme Donnell 3:30 row
503
Meters
3:30.4
Time
3:29.1
Pace
26
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 13 |
| Drag Factor | 144 |
October 09, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 503 | 3:29.1 | 38 | 431 | 13 | 108 |
| 3:30.4 | 503 | 3:29.1 | 38 | 431 | 13 | 108 |